Program Details
An advanced, residential yoga teacher training for international practitioners seeking deeper study and professional teaching development.
Over 22 days you build on a 200 hour foundation with advanced asana, pranayama and meditation, deeper study of yoga philosophy and more teaching practice.
Fees are in US dollars and include tuition, accommodation and sattvic vegetarian meals. Offered in Uttarkashi and in Dehradun.
Who Can Join
A completed 200 hour yoga teacher training and a regular personal practice.
Duration
The course runs over 22 days (21 nights), fully residential.
Daily Schedule
Classes run six days a week; Sunday is a rest day. Morning and afternoon asana alternate between Hatha and Ashtanga, and theory moves through philosophy, anatomy and teaching method across the week.
| Time | Session |
|---|---|
| 06:00 - 07:00 | Shatkriya & Pranayama / Pranayama, Mudra & Bandha / Pranayama & Mantra Chanting |
| 07:15 - 08:45 | Hatha Yoga / Ashtanga Primary / Led Ashtanga & Mysore |
| 09:00 - 09:45 | Breakfast |
| 10:00 - 11:15 | Yoga Darshana / Sharir Kriya Vijnana / Yoga Sutras of Patanjali / Anatomy of Asana / Hatha Yoga Pradipika / Ayurveda & Yoga Therapy |
| 11:30 - 12:45 | Shikshan Pranali / Alignment & Adjustment / Raja Yoga - Pratyahara / Shikshanabhyasa / Therapeutic Yoga Workshop |
| 13:00 - 14:00 | Lunch & Rest |
| 16:00 - 17:30 | Ashtanga Vinyasa / Hatha - Asana & Bandha / Restorative Hatha |
| 18:00 - 19:00 | Guided Meditation / Yoga Nidra / Satsang & Q&A / Kirtan & Mantra Chanting |
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Curriculum
Advanced practice
Advanced asana with alignment, variations and sequencing; advanced pranayama and kriyas; longer meditation practice.
Yoga philosophy
Deeper study of the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika, and how they apply to practice and teaching.
Anatomy and physiology
Applied anatomy for safe practice, adjustments and modifications for different bodies.
Teaching methodology and practicum
Class planning, sequencing for different levels, hands-on and verbal adjustments, and supervised teaching practice.
Teaching & Certification
The 500-Hour programme places strong emphasis on teaching skill and professional readiness. Across dedicated modules you develop communication, voice and presence, class and course design, hands-on assisting, mentoring and observation, and professional practice — so you can teach not only classes but also workshops, retreats, and other teachers.
Certification & Registration
Registered with Yoga Alliance
Yoga Bhawna Mission is a Registered Yoga School (RYS 200 and RYS 500) with Yoga Alliance, USA. Graduates of this course can register as an RYT 500, combining structured advanced training with a residential Himalayan learning experience.
When you compare advanced trainings, consider factors such as curriculum, teacher experience, practical teaching opportunities, batch size, accommodation, certification, and the overall learning environment — not just the certificate. Our current registration is shown in the Yoga Alliance directory.
An internationally recognised pathway
Many students want a teacher training programme that offers structured training and an internationally recognised certification pathway. Yoga Bhawna Mission combines practical yoga training with philosophy, anatomy, pranayama, meditation, and teaching methods. For international students and serious practitioners, studying in Uttarkashi also offers the opportunity to experience a Himalayan residential environment while completing their teacher training.
Meet Your Teachers
Our Unique Offerings
What makes the 500-Hour YTTC at Yoga Bhawna Mission distinctive:
- 50-day advanced residential training combining foundational and advanced learning
- Traditional Himalayan setting beside the Bhagirathi
- Hatha asana, pranayama, mudra, bandha and shatkarma
- Meditation, mantra and relaxation
- Yoga anatomy, physiology and yogic therapeutics
- Yoga philosophy and classical texts
- Teaching methodology and practical teaching
- Small batch — maximum 20 students
- Accommodation and sattvic meals included
What Will You Gain from the 500-Hour YTTC?
Develop a Deeper Yoga Practice
The extended programme gives you time to develop consistency, focus, and discipline in your daily practice.
Build Teaching Confidence
Regular teaching practice helps you become more comfortable with sequencing, demonstration, communication, and student guidance.
Understand Yoga Beyond Asana
Explore yoga philosophy, meditation, pranayama, anatomy, and yogic lifestyle alongside physical practice.
Improve Your Knowledge of the Human Body
Anatomy and physiology provide a foundation for understanding movement and adapting practices for different students.
Experience a Himalayan Yogic Environment
Living and studying in Uttarkashi allows you to experience yoga in a quieter natural environment surrounded by the Himalayas.
Create a Stronger Personal Routine
A structured residential schedule encourages consistency in practice, study, meditation, rest, and self-reflection.
Life at Yoga Bhawna Mission in Uttarkashi
During the programme, students stay in the learning environment and follow a structured routine that balances yoga practice, academic study, food, rest, and personal time — morning yoga practice, pranayama, meditation, anatomy and philosophy classes, teaching methodology, personal practice, self-study, and evening relaxation or meditation. The exact timetable may vary depending on the course schedule and teaching requirements.
Accommodation & Sattvic Meals
Accommodation and meals are included in the current course package. Living near the yoga school makes it easier to maintain a consistent routine throughout the training, and sattvic meals support the residential yogic lifestyle. Students practise in the school's dedicated yoga environment while experiencing the natural surroundings of Uttarkashi.
How to Register
Fill in the registration form on this page or message us on WhatsApp. We reply with the next dates, availability and how to confirm your place.
Course Fees
Fees are per person and include tuition, accommodation and sattvic meals. Double and single rooms have attached bathrooms.
For international (foreign national) students; fees are in US dollars. Indian nationals: see the course for Indian nationals (fees in INR).
| Room | Fee (USD) |
|---|---|
| Dormitory | $1,000 |
| Triple sharing | $1,100 |
| Double sharing | $1,200 |
| Single room | $1,400 |
Included
- Tuition and study materials
- Accommodation (dormitory, triple sharing, double sharing or single room)
- Three sattvic vegetarian meals a day
- Daily asana, pranayama and meditation
- Certificate on completion
Not included
- Visa and travel insurance
- Travel to and from the school
- Personal expenses
How to Arrive
Yoga Bhawna Mission's current address is:
Bhareti Chungi, New Bypass Road, Uttarkashi, Uttarakhand, India.
Students travelling to Uttarkashi can generally plan their journey via the main transport points in Uttarakhand and continue by road.
For international students, it is recommended to contact the school before booking the final travel arrangements so that the current arrival guidance and transfer options can be confirmed.
FAQ
What is the fee?
$1,000 (dormitory), $1,100 (triple sharing), $1,200 (double sharing) or $1,400 (single room), including tuition, accommodation and meals.
Who can join?
Practitioners who have completed a 200 hour yoga teacher training.
Is there a different fee for Indian nationals?
Yes. Indian nationals join the same training on a separate course page, priced in rupees (₹39,000 to ₹65,000).
Refund Policy
Booking & Deposit
A deposit is required to confirm your place on the course. Because places are strictly limited and each seat is held for you, the deposit is non-refundable. The remaining balance is due before the course begins, as advised by the admissions team at the time of booking.
Cancellation by the Student
- More than 30 days before the start date: any amount paid above the deposit is fully refundable, or the full amount may be transferred to a future batch within 12 months.
- 15 to 30 days before the start date: 50% of the course fee (excluding the non-refundable deposit) is refundable, or the full amount may be transferred to a future batch within 12 months.
- Less than 15 days before the start date, after the course has begun, or in the case of a no-show: the course fee is non-refundable.
Transfers
You may transfer your booking to a future batch within 12 months of your original start date, subject to availability, by giving written notice at least 15 days before the course begins.
Cancellation by the School
If Yoga Bhawna Mission cancels or reschedules a batch, you will be offered a full refund of all amounts paid, or a transfer to another batch of your choice at no extra cost.
Not Covered
Travel, visa, insurance and personal expenses are arranged and paid by the student and are not refundable by the school.
How to Request a Cancellation or Transfer
Email info@yogabhawnamission.com with your name, course and batch dates. All cancellation and transfer requests must be made in writing.
Please confirm the current deposit amount and any batch-specific terms with the admissions team at the time of booking.