Every programme above is run by Yoga Bhawna Mission, a school by Sanatana Yog Sandesh, teaching since 2013. The intensive 200 and 300 hour trainings are held at Shiv Parivar Resort in Uttarkashi, on the banks of the Bhagirathi on the road to Gangotri. The trainings for working and remote professionals, the daily sessions and the Himalayan Wellness Retreat are held at Shivoham Retreat in Dehradun.
The 200 Hour Yoga Teacher Training is a 22-day course in classical Hatha yoga for a maximum of 20 students, covering asana, pranayama, meditation, philosophy, anatomy and teaching practice, and leads to a 200 hour certificate issued by Sanatana Yog Sandesh. Teachers who have completed a foundation course can continue with the 50-day 500 Hour Advanced YTTC. For an overview of training in India, see Yoga Teacher Training in India and Yoga Teacher Training in Rishikesh.
For a shorter stay, choose the 3 night Himalayan Wellness Retreat, residential or non-residential, for relaxation, rejuvenation and mindfulness; or join our daily yoga & wellness sessions. Himalayan Yoga Retreats in India compares them in more detail.
March to June and September to November are the most comfortable months in the mountains. Our guides cover how to reach Uttarkashi, what to pack, what a training costs and Hatha vs Ashtanga. Questions about dates or which programme suits you? Contact us.
Choose a 200 Hour Yoga Teacher Training if you want to teach or to study yoga properly (22-day intensive, 45-day work-from-home or 100-day weekend course); the 300 Hour Advanced Yoga Teacher Training or the 500 Hour Advanced YTTC if you already hold a 200 hour certificate; the 3 night Himalayan Wellness Retreat for a short break; or the daily yoga and wellness sessions for a regular practice.
On the residential courses and the residential retreat, yes: accommodation and sattvic vegetarian meals are included. The 100-day weekend course, the non-residential retreat and the daily classes do not include accommodation.
A maximum of 20 students on teacher training and 15 on retreats.
A retreat is a short residential stay for rest and practice and is open to all levels. A teacher training is a structured course with a syllabus, assessment and practice teaching, and leads to a teaching certificate.
At our main school in Uttarkashi, on the Bhagirathi in the Garhwal Himalaya. We also have a campus in Rishikesh.
Everything about training with us in one place — our Uttarkashi school on the banks of the Bhagirathi, the 200 and 500 Hour Yoga Teacher Trainings, and our Himalayan meditation, Ashtanga and wellness retreats, with the full curriculum, fees, daily schedule and inclusions.
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