More in philosophy
The Bhagavad Gita and Yoga: What It Teaches
The Gita is the most read text of yoga. What it says about action, knowledge, devotion and meditation, the verses to know by hea...
Read
Gheranda Samhita: The Seven Limbs of Hatha Yoga
A classical Hatha yoga manual with a sevenfold path, from cleansing to absorption: what each limb teaches and how the text compa...
Read
Yoga Philosophy: The Big Ideas Behind the Practice
The ideas that give the practice its purpose: the six schools of Indian philosophy, Samkhya and the gunas, karma and liberation,...
Read
Hatha Yoga Pradipika: A Guide to the Classic Text
Svatmarama's classic of Hatha yoga: what its four chapters teach on asana, cleansing, pranayama, mudra and samadhi, and why it s...
ReadTypes of Yoga: The Classical Paths and Modern Styles
Jnana, bhakti, karma and raja yoga, the Hatha tradition, and the modern class styles from Ashtanga to Yin: what each is and how...
ReadThe Yoga Sutras of Patanjali: A Guide to the Four Chapters
The 196 short aphorisms that define classical yoga: what each of the four chapters teaches, the sutras every student should know...
Read
8 Limbs of Yoga Explained Simply
Patanjali names eight limbs, not eight steps. What each one actually asks of a practitioner, and why treating them as a ladder t...
Read